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Eliminating the damage of meals, especially fast food and saturated fat, they make the body get rid of excess fat and it helps to consume excess calories than normal.Prevention of chronic diseases such as arterial diseases, heart disease, strokes, cancer and diabetes.Moreover, the Olympics have a considerable symbolic significance.
Sports is a very important thing in human life, it maintains the physical and psychological health ,and here you will find a Short paragraph about sport contains everything you need to know about sports .
Sports are defined as physical or mental exertion by individuals and are committed to maintaining physical or mental fitness.
Increase the mental and social development of the person, and strengthen the relationship with the surrounding environment.
Increase staff productivity, their ability to continue working, and help them break the routine that leads to boredom.
Prevention of many diseases, including: Obesity, which is a cause of other diseases, such as: Diabetic cartilage disease, diabetes and high blood pressure.
Sports Open appetite, increase weight for those who suffer from thinness.
Historically, the Olympics were internationally significant event that unite people from all over the world.
The Olympics are the major sport event that takes place every four years.
Strengthen the muscles of the body, improve the appearance of the body, increasing its beauty, and attractiveness.
Stimulate blood circulation in the human body, increase its activity, and improve its metabolism.