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Instead, it’s this weird split state where you have not chosen to quit in your mind, but in your actions it’s like you are quitting.
As the situation gets worse, the mind naturally thinks the efforts need to be stepped up in proportion to the dire situation.
So the idea of what you are shooting for gets bigger and bigger, even while what you’ve accomplished remains the same. And then you watch the involuntary quitting play itself out on a day-to-day basis. If you did not, it means you have failed to set the kind of goal that works. The definition of the right kind of goal is: The goal that is EASILY DOABLE.
There can be nothing more character building than putting a stop to something and choosing a new direction.
If you have the right attitude, quitting won’t make you weaker.
“You showed me how graduate school had somehow transformed me from a smart confident 24 yr old to a self-doubting anti-social 30 yr old. It is long and hard and involves confronting profound shame. Quit if it is what you truly want, and blessings upon your head.
You alerted this frog that he had been boiled, as it were. Either way, proceed armed not with self-delusion and blind hope, but with knowledge and a plan.Your goal for the day might be to write a paragraph. You thought your 4 hour writing sessions were hard—try setting the goal at a paragraph or a page! In the short term: you need to set goals that are reachable, easily doable.That’s the kind of thing that actually works to counter what’s been happening.As a pressured academic writer, you can find yourself in a state of involuntarily quitting, watching yourself while you are not writing enough.Now don’t get me wrong, nothing wrong with quitting! When quitting is right, you escape all kinds of problems and get a chance for new possibilities.Even more than the edited documents, I want to thank you for giving me tools to self-reflexively assesses my deteriorated situation and then do something about it” – Academic client (Anthropology) who went post-ac and never looked back It may not be apparent on this site, but if you are struggling with a desire to get out of academia, I support you, and will help you with that. I left academia AFTER being successful and getting tenure. And I’ll help you deal with the emotions, the feelings of failure, and get past them, and get a plan.*Achieving financial, emotional AND intellectual well being in academia is hard to the point of being, frankly, impossible for many. Chances are efforts have been made in the past, but they are seen as coming up too short.And this may have gone on for a long time, like you can’t believe that 2 years have gone by and you haven’t finished your book or written a third chapter of your dissertation.And then you might fail to hit the mark you need to hit, which just results in less momentum and even less will to do what’s needed. Instead, though your inner-alarm bell might ring violently in protest, what you need is the exact opposite of the “raise the struggle to the direness of the occasion” frame. I’m putting that in all caps, pardon me, because it really needs to sink in.Obviously, that makes the situation worse, and the idea of what you must do to match the direness of the situation expands in its greatness even more. Instead, what you need is EASILY doable goals, even if they fly in the face of the situation. We are talking about breaking a cycle here, so it’s not something the mind is going to really go along with easily, at least not when it comes down to real action.