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The overall conclusion found from these studies is that vitamin C is necessary for maintaining overall body function, but cannot be held responsible for preventing people from getting any colds or treating a cold once someone already has one.
Critical thinking means making reasoned judgments that are logical and well-thought out.
It is a way of thinking in which you don't simply accept all arguments and conclusions you are exposed to but rather have an attitude involving questioning such arguments and conclusions.
Let's say that these thoughts of skepticism inspired your curiosity.
After all, it wouldn't be fair to simply dismiss all new ideas, either.
Why did your aunt decide to take vitamin C rather than vitamin D, or any other vitamin?
Also, there was never any indication given that there exists a direct link between not taking vitamin C and developing a cold. However, there could be many other variables involved that have nothing to do with vitamin C.
If we examine this anecdote a little more carefully, you should be able to understand why.
For starters, we don't know where the idea for vitamin C stopping illness even came from.
It requires wanting to see what evidence is involved to support a particular argument or conclusion.
People who use critical thinking are the ones who say things such as, 'How do you know that?