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The debate on eating fast foods has gained momentum in the recent years with many people advocating against them.There are those who argue that people should not be told to avoid fast foods because they have the right to eat what they want and are responsible for their lives.
These foods are often high in calories yet offer little or no nutritional value.
When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain.
People give importance to the fashion and not to the meaning of life.
Every individual has a view of their own to get fast food. It should be our first priority to eat healthy food to sustain a good health. So to maintain this health we need some healthy habits.
It is also high in sodium from salt and other additives which easily leads anyone to eat it more and more.
Consuming more calories than needs lead to obesity.Secondly, the company’s effort to popularize their product is also helpful in this way.Now a day you find easily in every restaurant home service or home delivery is free. Their quality of food, quick service, special taste, fun and entertainment are positive for their restaurants.The taste which only fulfils our tongue and no good to our health is always poisoning to us. There are so many causes of popularizing such fast food restaurants. Fast food restaurants now commercialized their position through their tasty items.Most employees in these processing lines are poorly trained and may contaminate the meat, leading to food poisoning.Moreover, the majority of fast foods cook their meals in beef tallow, which has a high concentration of saturated fats.These fats have been found to be a leading cause of heart diseases.The tight schedules at fast food restaurants limit their chances of training their employees on proper food handling practices and procedures.Home delivery boxes, handsome price, conveniency, marketing are the prime cause of popularity of fast food restaurants. To decrease the amount of fast food restaurants first thing we have to do is to need a mass awareness. They have to give proper knowledge of health and taste.Anything which is too much artificial is not good to our health. Though it is a long way but one thing is sure that if we try then a fruitful result comes to us in near future.